Approach
My approach is engaged, collaborative, and curious.
I pay attention to patterns—particularly those that emerge in relationships. Together, we strive to understand how ways of thinking, feeling, and relating may now be limiting you.
Our work can help give you relate differently to the people in your life, becoming less constrained by anxiety or self-criticism, make choices with a clearer sense of what you want, and find new ways of approaching situations where you may have long felt stuck.
The aim isn’t simply insight. It’s to make a positive difference in how you experience and live your life.
My work includes both psychotherapy and more intensive psychoanalytic treatment.
The frequency and nature of the work can vary depending on what brings you to therapy and what you hope to get from it.
I work with individuals, couples, and other configurations of people in committed relationships.